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We make hundreds of decisions every day. From the simplest issues (what to wear today) to the most...
My name is Theologos Christina. I am a Health and Wellness Coach and founder of My New Way Of...
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We all know that a balanced diet plays an important role in shaping both health and...
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The Lenten fast is very similar to the vegetarian diet. The only difference...
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If I don't respect myself, do you respect yourself? How will they respect themselves? How will we live? ...
In recent years, more and more research has been conducted on whether our diet affects, in addition to...
The concept of coaching has not yet been developed in Greece. The foreign title from...
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What to do on the first day of quitting smoking Have you decided to quit smoking?...
Happy New Year with new goals! Wishes for the new year are identical if...
The holidays are just around the corner and the festive invitations have already begun. These...