We all know that a balanced diet plays an important role in shaping both health and...
In life we very often encounter challenges, twists and surprises, which we are confronted with. However...
We tend to complain about everything in our lives. Nothing is ever enough. From...
The Lenten fast is very similar to the vegetarian diet. The only difference...
Quitting smoking is difficult, but not impossible. Many ex-smokers say it's the...
In the whirlwind of modern life, where the pace is suffocating and information overwhelms the...
If I don't respect myself, do you respect yourself? How will they respect themselves? How will we live? ...
In recent years, more and more research has been conducted on whether our diet affects, in addition to...
The concept of coaching has not yet been developed in Greece. The foreign title from...
In modern times, our daily lives resemble a complex puzzle. Professional, social, personal demands...
What to do on the first day of quitting smoking Have you decided to quit smoking?...
Happy New Year with new goals! Wishes for the new year are identical if...
The holidays are just around the corner and the festive invitations have already begun. These...
The countdown is almost over. There are only a few days left until the most coveted holiday season...
People who in their regular biochemical tests have marginally elevated blood glucose values...
Few people have it all: health, home, food, love, security, money, success,...
You are also one of those people who don't have enough time in the day and...
Autumn has arrived and with it the first viruses! Indoor gatherings...