Thyme or thyme, as the ancients called it, due to its intense aroma, the...
Cranberries are considered a superfood due to their high nutritional value. Cranberries or blueberries...
Tags cranberries, my new way of life, superfood, diet, nutritional value, cranberry, fruits, fruit
Mastic is secreted in the form of tears from the incisions made in the mastic trees, during the...
The chestnut is the fruit of the castanea (chestnut) tree. The fruits are inside a woody sheath...
Salepi, as flour, basically comes from the species orchis mascula which belongs to...
Vanilla is a genus of angiosperm monocots and belongs to the orchid family. Includes approx...
Allspice is the dried fruit of the P. dioica plant. Its fruits are harvested when...
Ginger or ginger is the root of the Zingiber plant which is used in medicine...
Star anise is a medium-sized native evergreen tree, native to northeastern...
Turmeric is a herbaceous, perennial plant of the Zygiveridae family and is cultivated mainly in...
Blueberries belong to the heather family and according to some botanists, to the family of...
Oats belong to the genus Aveni of the grass family and are suitable food for humans,...
Tell us a little about yourself. My name is Christos Ioannidis. I come from Kavala, I have finished...
Tags coach, interview, my new way of life, sport, excercise, gymnastics, swimming, coach, interview, trampoline, Christos Ioannidis
Cinnamon is a spice found in the trunk of trees of the genus Kinnamomon. The spice...
The model of today's era wants man to run at high speeds for professional...