My name is Theologos Christina. I am a Health and Wellness Coach and founder of My New Way Of...
Burnout: The Burnout Syndrome – How to Prevent It Have you been feeling like you're working too much lately...
Every person is completely different from every other. -External characteristics. -Age -Education -Situations that...
Eliminate toxicity from your life! Many times in our lives we go through difficult times...
We all know that a balanced diet plays an important role in shaping both health and...
In life we very often encounter challenges, twists and surprises, which we are confronted with. However...
We tend to complain about everything in our lives. Nothing is ever enough. From...
The Lenten fast is very similar to the vegetarian diet. The only difference...
Quitting smoking is difficult, but not impossible. Many ex-smokers say it's the...
In the whirlwind of modern life, where the pace is suffocating and information overwhelms the...