The sunflower is a flower that we meet in the summer months, it gives rich honey and the...
Tags diet, nutritional value, Wellness, sunflower, honey, Meli Grammenos, benefits, foods, health, superfood
The sound of the sea has been associated with calmness and relaxation and there are scientific...
Tags #well-being, psychology, wellness, meditation, Wellness, sound, sea, nervous system, health, psychotherapy, psychology, psychologist
The fig was one of the biggest sources of income in ancient Greece as it was...
Ms. Sahpazidou, you coordinate groups for smokers who want to quit smoking. Do you want us to...
Tell us a little about yourself. My name is Tepelis Michalis and I am 42 years old. I am...
The grape is the fruit of the vine and has been part of our diet since...
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You have surely heard about the IQ INTELLIGENCE QUOTIENT and emotional intelligence...
How important is good example in our lives? The force that drives us...
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Summer is here and most of us are having a hard time resisting the dietary summer...
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In the fast pace of everyday life, difficulties and setbacks, it is necessary to celebrate...
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Have you heard the term hypnosis? Or have you seen movies where the hypnotist "masters" the...
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Agios Efstratios belongs to the barren zone of Greece, it is located in the heart of the Aegean Sea, near...
Tags #well-being, destination, Greece, healing, health, travel, wellness, Agios Efstratios, Hellas, Wellness, destinations, destination, journey, health
Tell us a few words about yourself. I was born in Polykastro, Kilkis, where I grew up...
Tags #well-being, health, wellness, Miss Sahpazidou, Wellness, smoking, Cancer, interview, collaborators, health
Another inhibiting factor for human growth, health and well-being is...
There are two types of cherries and they are divided into dozens of varieties. The first guy is...
One of the reasons that usually makes us feel stressed, tired and helpless...
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Scented candles made of pure beeswax, which is a natural and ecological choice, in handmade jars...
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Ho'oponopono is an ancient Hawaiian technique of self-forgiveness and emotional cleansing. The name of the technique...
Tags #well-being, energy, forgiveness, Ho'oponopono, manifest, wellness, energy, Wellness, words, holistic synergy, forgiveness, health, psychology, psychologist
Pine flower honey is a mixture consisting of 70-80% pine and 30-20% of mountain flowers (aconizia,...