The main difference between a beeswax candle and a commercial candle is that...
Tell us a little about yourself. My name is Ilias Dalamisios. I was born in Thessaloniki in 1968 and...
In a world that moves too fast where the mind is filled with too many thoughts...
Tags #well-being, minfulness, wellness, breathing, empathy, mindfulness, focus, Wellness, practice, psychology, psychologist
Propolis comes from bees, which process the wax they produce with...
Tags bee, honey, superfood, propolis tincture, diet, nutritional value, honey, Meli Grammenos, apiarist, benefits, propolis
There are some days when time goes excruciatingly slowly. In difficult situations or when we are waiting...
Wax is another bee product with many beneficial properties for the body...
Tags Meli Grammenos, superfood, candle, Beeswax, honey, Meli Grammenos, bee, Super Foods, superfood
When we set a goal at every level (family, health, work, etc.) it automatically means that we commit...
Oak honey or dry honey has a dark, almost black color, medium sweetness and rich...
Tags honey, Meli Grammenos, superfood, Oak tree, diet, nutritional value, honey, Meli Grammenos, bee, product, superfood
The history of honey begins several thousand years ago, when people began to collect...
Tags honey, superfood, diet, nutritional value, honey, bee, bees, apiculture, apiarist, Super Foods, superfood
Tell us a little about yourself. My name is Despina Koutroulis, my origin is from...
The raisin is one of the oldest fruits known to man, with a history...
Tags my new way of life, superfood, diet, nutritional value, Nuts, benefits, Raisin, superfood, fruit
Although its official name is Theobroma Cacao, the meaning of the word is completely...
Tell us a little about yourself. My name is Grammenos Ioannis and I am a fourth generation beekeeper from...
Tell us a little about yourself. My name is Alina Chaturova-Kostadima. I am a licensed psychologist. I live in...
From infancy we learn to plan. New parents look for and faithfully follow a diet plan...
Health is considered the most basic good of all people.
Coriander is an herb widely used in cooking and medicine. THE...
Tags my new way of life, superfood, Herbs, wort, diet, nutritional value, coriander, benefits, superfood
The history of the apple has roots in antiquity and is linked to many myths and traditions....
Its scientific name is Chenopodium quinoa and it belongs to the category of pseudocereals. The quinoa...
Tags my new way of life, superfood, cereals, diet, nutritional value, quinoa, benefits, Super Foods, superfood, Gluten free
Tahini is a traditional Arabic food, which has roots in the Middle East. THE...