Oak honey or Dryomelo has a dark, almost black color, moderate sweetness and a rich aroma.
One of the reasons that oak honey enjoys special appreciation is its high nutritional value.
Nutritional value per 100 gr.
Energy: 338 kcal
Fat: 0.0 g
Carbohydrates: 84.1 g
Of which sugars: 84.1 g
Proteins: 0.3 g
Benefits for the organization
- It is rich in antioxidants and minerals such as potassium, iron, magnesium, phosphorus and sodium. A good ally for the good health of our body.
- It has a high content of enzymes, proteins and vitamins which help the metabolism and the good health of the vital organs.
- Research by the A.P.Th. ranks it as the honey with the strongest antioxidant activity.
- The antioxidants in oak honey fight free radicals and cell degeneration that cause cancer.
Source: Meli Grammenos
